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The Cultural and Emotional Meaning Of Christmas Colour: Green, Red, and Gold.  Close your eyes and think of the colours of Christmas. Go ahead… take a few moments to bask in your childhood memories and time spent with your loved ones.  If you’re like me, you probably imagine an...
Are you struggling to find some quiet time? Are you stressed and overwhelmed? Do you need to find some peace? Let me show you how; In a world that is chaotic, topsy-turvy and stressful, the most valuable lesson we can learn is how to remain peaceful, quiet, calm and composed....
Warnings about the harmful chemicals in our personal care products have been around for years but if you are like me, you probably prefer not to pay too much attention, hoping it’s all hype and try not to worry about it. But the evidence is growing, research is mounting and...