The function of our skin is vital for good health and in fact survival. Have you seen the movie Gold Finger? The ‘Bond Girl’ is covered in gold paint and subsequently dies. Our skin needs to breath and if it can’t breath our health is jeopardized. Did you know your...

Would you like more support and someone to comfort and take care of you? Who wouldn’t? And I believe you are not alone. We all need connection and understanding. There is nothing better than personal connection; someone to sit and listen, empathise with and comfort us. But for the times...

Mothers Day is approaching again when mothers get recognized for the wonderful job they do.  M others are the center of the home and the family. She manages all the activities of the day and juggles the needs of each of the family members. As a mother we are responsible...