Altearah Bio blog — Self esteem

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Feeling good! 0

Hi. Maureen Callister here from Altearah. Thanks for joining me. I've got a little question for you today. Do you think it's more important to look good or to feel good? It's probably a bit of a chicken and egg, and it depends on which way you look at it. Some people would say, when you look good then you feel good. Or is it when you feel good you look good?

6 essential ingredients for boosting your confidence 0

Discover 6 ways to build more confidence and and boost your happiness.


Being confident allows you have faith in yourself and believe that you can achieve what you set your mind to. It means that you are able to take control of your life and enjoy the fruits of your efforts as opposed to being controlled by life circumstance. This means that you have much more satisfaction and greater happiness.